ayudasih's Journal, 16 July 2020

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Bolu pisang ubi oatmeal wkwk total kalori +/- 450an. Aku bagi 14 potong. Per potong sekitar 30kal 😊

Diet Calendar Entry for 16 July 2020:

924 kcal

Fat: 30.96g | Prot: 41.00g | Carb: 120.59g. Breakfast: Risoles, Inaco Pudding (Passionfruit) , Kue Bolu, Quaker Instant Oatmeal, Garam Laut, Baking Soda, Gula Pasir, Greenfields UHT Full Cream Milk, Telur, Pisang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Bihun (Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Perkedel Kentang, Nasi Merah, Tahu Goreng. Dinner: Bakso Daging Sapi. Snacks/Other: Ubi Goreng, Piscok, Onde Onde, Pisang Molen. more...

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Comments

resep kak

16 Jul 20 by member: hungryever

😋

16 Jul 20 by member: Shaviraaaulia

Resep kaa hehe

16 Jul 20 by member: mutiararf

👣

16 Jul 20 by member: Ulfa98_

resepp kakk

16 Jul 20 by member: salwalnj

pemburu reseeeeppp

16 Jul 20 by member: AZZAHRA19

resep kk

16 Jul 20 by member: diylaa

resepnya dong kakk

16 Jul 20 by member: renasilvina07

Resep kak

16 Jul 20 by member: lovelly27_

16 Jul 20 by member: lebahyaa

resep

16 Jul 20 by member: prinanditasilva

Reset dong

16 Jul 20 by member: Yovela Sam

16 Jul 20 by member: pujianemaulidya

resep

16 Jul 20 by member: givenchyy

resep

16 Jul 20 by member: fiskaaaaa

itu mungkin pisang+ubi+oatmeal+telur, campur semua trus kukus🤔

16 Jul 20 by member: RIMBA1

resep

16 Jul 20 by member: khalysah

kakak kek mana sih cara ngitung kalorinya??terus ngitung kalori perpotongnya??soalnya aku masih bingung gunakannya

16 Jul 20 by member: hanifa14

✨

16 Jul 20 by member: fay_granger

resep

16 Jul 20 by member: Nadira Rizka

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ayudasih's Journal, 16 July 2020

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