Hola
|
176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 July 2020:
|
2112 kcal
|
Fat: 66.54g | Prot: 149.51g | Carb: 230.46g.
Breakfast: Agua, Tortillas de Maíz, Huevo, De La Esquina Cacahuates , Plátano, Clara de Huevo. Lunch: Agua, Frijoles Refritos, Tortillas de Maíz, Huevo, Clara de Huevo. Dinner: Agua, Clara de Huevo. more...
|
|
2386 kcal
|
Activities & Exercise:
Cardio - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
COUCHFITNESWGYM's weight history
|