COUCHFITNESWGYM

Joined April 2020

Posts

199

Following

2682

Followers

252

Weight History

Start Weight

172.0 lb

Lost so far: 6.6 lb

Current Weight

165.3 lb
Performance: losing 0.3 lb a week

Goal Weight

154.3 lb

Still to go: 11.0 lb

COUCHFITNESWGYM's Weight History

	3volk
	last weighin: gaining 0.0 lb a week

	lia-osteo
	last weighin: gaining 0.3 lb a week

view all

	3 servings Pan Cero Cero
	30 g Whey Protein
	1 serving Leche Light Baja en Grasa
	Weight Training (moderate)
	Cardio