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Pizza and ice cream at CFP 4th of July party
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182.6 lb
Lost so far: 27.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2020:
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3587 kcal
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Fat: 156.43g | Prot: 226.36g | Carb: 311.83g.
Breakfast: Pizza with Meat, Chicken Breast, Sweet Red Peppers . Lunch: Fresh Express Spring Mix, Asparagus , Lobster Bisque, Lobster, Fried Battered Clams. Dinner: Cooked Collards. Snacks/Other: Edwards Lemon Meringue Pie Slices. more...
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gaining 10.5 lb a week
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