Weigh In record (no journal entry) for 20 August 2013
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162.5 lb
Lost so far: 2.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2013:
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735 kcal
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Fat: 8.17g | Prot: 41.07g | Carb: 120.97g.
Breakfast: Cranberry Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Gnocchi à l'alsacienne à Poêler, Concombre (Pelé), Cacao Tanzanie. Dinner: Pâtes à la Napolitaine, Yaourt & Fruits 0%. Snacks/Other: Galette Maïs, Pamplemousse (Rose et Rouge), Pamplemousse (Rose et Rouge). more...
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steady weight
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