ayudasih's Journal, 17 June 2020

Ini beneran segini 431kal? Byk juga ya:”)

Diet Calendar Entry for 17 June 2020:
706 kcal Fat: 18.23g | Prot: 42.06g | Carb: 100.95g.   Breakfast: Green Tea, Alfamart Buah Naga. Lunch: Broccoli (Without Salt, Drained, Cooked, Boiled) , Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Chicken Breast, Boiled Egg. Snacks/Other: Naraya Oat Choco, Cimory Yogurt Drink Mixed Fruit. more...

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kalo sama sama 431kal mendingan makan enak sekalian aja kak hehe karena hrsnya diet itu ga bikin kita tersiksa ❤️❤️❤️ 
16 Jun 20 by member: sadnessrere
jagungnya brp gr kk? 
16 Jun 20 by member: lindayuliana127
mgkin keliru hitung berat jagungnya, beratnya tanpa bonggol 
16 Jun 20 by member: christinenotoningtiyas santoso

     
 

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