Date started: 23 Oct 15

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 172.0 lb
26 Jul 17	187.4 lb	Reasonably Well
13 Nov 16	176.4 lb	Poorly
22 Jan 16	166.3 lb	Poorly
06 Jan 16	166.4 lb	Poorly
15 Dec 15	167.3 lb	Poorly
01 Dec 15	167.6 lb	Poorly
20 Nov 15	172.0 lb	Poorly
23 Oct 15	170.9 lb	Poorly

Date started: 12 Jul 15

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 176.4 lb
10 Sep 15	172.0 lb	Reasonably Well
11 Aug 15	173.7 lb	Reasonably Well
04 Aug 15	174.4 lb	Reasonably Well
27 Jul 15	175.0 lb	Reasonably Well
20 Jul 15	175.5 lb	100%
12 Jul 15	176.4 lb	Not Applicable