Nesie160's Journal, 12 June 2020


Diet Calendar Entry for 12 June 2020:
1520 kcal Fat: 91.42g | Prot: 100.84g | Carb: 79.08g.   Breakfast:  Egg (Whole), Butter , Cooked Spinach (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms (from Fresh, Fat Not Added in Cooking). Lunch:  Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions,  Moimoi. Dinner:  Grilled Chicken,  Sauteed Mushroom, peppers and zucchini. Snacks/Other: Two Good Mixed Berry. more...

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