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Quick way to lose some weight - if not comfortable - the stomach flu. Ugh. Misery is being bent over a bowl for 24 hours.
I've barely eaten anything, but really ought to go update my food journal, I guess.
At least my weigh in tomorrow should be more positive...
HA! That will teach me. My two days of hardly eating anything still equal 1000+ calories per day.
It's official. My eating habits are out of control. This has to end.
Time to get that South Beach Diet book from my mother. <sigh> I don't think there is much hope for me doing this without a program.
Diet Calendar Entry for 07 October 2008:
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1275 kcal
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Fat: 29.82g | Prot: 41.93g | Carb: 210.62g.
Breakfast: smart balance, bagel. Lunch: broccoli chicken, chow mein. Dinner: stuffing, boneless skinless chicken breast. Snacks/Other: ginger ale. more...
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