Weigh In record (no journal entry) for 09 June 2020
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166.7 lb
Lost so far: 34.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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3782 kcal
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Fat: 152.72g | Prot: 170.55g | Carb: 400.13g.
Breakfast: Bjorg Galette Riz Quinoa, Activia Nature, Bjorg Lait de Soja Douceur et Calcium, Citron. Lunch: Prozis Cake Energy Chocolate 100G, Prozis Diet Bar Brownie, Prozis Energy Cake, Prozis Whey Protéine & Oats Lemon Meringue Flavour, Prozis Prozis Whey Protein & Oats 80 G, Prozis Whey Protéine & Oats Lemon Meringue Flavour, Prozis Energy Cake, Prozis Whey Protein & Oats, Senseo Café Classique, Prozis Prozis Whey Protein & Oats 80 G, Céréal Bio Lentilles Riz & Soja, Activia Nature. more...
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2405 kcal
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Activities & Exercise:
Working - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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gaining 40.1 lb a week
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