Weigh In record (no journal entry) for 07 June 2020
|
202.4 lb
Lost so far: 7.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2020:
|
1763 kcal
|
Fat: 59.93g | Prot: 65.29g | Carb: 233.25g.
Breakfast: Aldi Hummus Pikant, Edeka Serrano Schinken, Harry Vital-Brot, Apple, Coffee. Lunch: Natsu Bulgursalat, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Apple, Dr. Oetker Schoko Kuchen. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aehmge's weight history
|