Weigh In record (no journal entry) for 07 June 2020
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161.8 lb
Lost so far: 38.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1132 kcal
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Fat: 39.94g | Prot: 58.64g | Carb: 123.75g.
Breakfast: Prozis Super Greens. Fruit & Greens, Heudebert Biscottes Forme +, Wasa Fibres, Xtreme Whey100% Whey Protein, Seeberger Amande Blanchies, Alnatura Beeren Musli Bio, Mon Fournil Préparation Pour Pain D Avoine & Graines, Citron, Gayelord Hauser Carré Transit, Activia Activia 0% Nature, Bjorg Lait de Soja Douceur et Calcium. Lunch: Activia Nature, Jardin Bio Quinoa Poulet et Sésame. more...
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1796 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 7.7 lb a week
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