WAYofRONINstrength's Journal, 28 May 2020


Diet Calendar Entries for 28 May 2020:
2132 kcal Fat: 57.68g | Prot: 186.42g | Carb: 217.92g.   Breakfast: Chicken Breast, Broccoli , Blueberries , Great Value 100% Whole Grain Quick Oats, Cashew Nuts . Lunch: Chicken Breast, Sweet Red Peppers , Broccoli , Yam . Dinner: Yam , Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Milestone's Jasmine Rice, Cento Sun Dried Tomatoes, Broccoli , Chicken Breast. more...
2884 kcal Activities & Exercise: Apple Health - 24 hours. more...

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