Weigh In record (no journal entry) for 23 July 2013
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239.9 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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3176 kcal
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Activities & Exercise:
Desk Work - 9 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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losing 15.4 lb a week
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Jason Paul Edwards's weight history
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