WAYofRONINstrength's Journal, 17 May 2020


Diet Calendar Entries for 17 May 2020:
2569 kcal Fat: 67.78g | Prot: 235.56g | Carb: 249.31g.   Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Spinach Feta Egg White Wrap. Lunch: Green Giant Fresh Baby Cut Carrots, Del Sol Calamares Squid in Their Own Ink, Fresh Express Spring Mix, Chicken Breast, Black Beans (Canned). Dinner: Chicken Breast, Wal-Mart 93/7 Lean Ground Beef , Broccoli , Simple Truth Organic Jasmine Rice, Green String Beans, Chicken Breast. Snacks/Other: Ascent Native Fuel Whey Protein Chocolate, Califa Farms Coconut Almond Milk Blend, Poliquin Wellness Greens, Brownie, Orange, Lundberg Brown Rice Organic Rice Cakes Lightly Salted. more...
2897 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Beautiful 
18 May 20 by member: ocean_girl

     
 

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