Weigh In record (no journal entry) for 17 July 2013
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170.1 lb
Lost so far: 6.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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160 kcal
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Fat: 5.00g | Prot: 20.00g | Carb: 25.00g.
Lunch: Strawberry Cheesecake. more...
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losing 9.1 lb a week
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twright248's weight history
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