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today is the first day of the rest of my life!!
"Lord help me to stay strong in my endeavors. help to keep me focused on this journey. Help me to focus on the correct choices to meet my goals. In Jesus' name I pray. Amen."
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173.0 lb
Lost so far: 0.3 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 October 2010:
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275 kcal
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Fat: 3.00g | Prot: 13.00g | Carb: 49.00g.
Breakfast: baby carrot, lean cuisine chicken fried rice. more...
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losing 0.8 lb a week
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