Weigh In record (no journal entry) for 09 May 2020
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159.8 lb
Lost so far: 35.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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2228 kcal
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Fat: 78.44g | Prot: 72.87g | Carb: 309.27g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Eiswaffel, Eiskugel. Dinner: Gut & Günstig Mini Hähnchen Schnitzel, K-Classic Tortilla Wraps Weizen. Snacks/Other: Krüger Schoko Cappuccino. more...
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losing 12.3 lb a week
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Robinson Esquinzo's weight history
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