rohamahmadyfard's Journal, 04 May 2020


Diet Calendar Entry for 04 May 2020:
1824 kcal Fat: 62.20g | Prot: 124.47g | Carb: 201.09g.   Breakfast: Almonds , Bananas . Lunch: Black Beans (Canned), Beef, Vegetable Stew (without Meat), White Rice. Dinner: Egg White , Kroger Old Fashioned Oatmeal. Snacks/Other: Lime, Olive Oil , Almonds , Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Sugar, Green Tea, Mixed Salad Greens, Almonds , Ambrosia Apple. more...

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Beautiful 
05 May 20 by member: ocean_girl
🙏👍🍻 
05 May 20 by member: rohamahmadyfard

     
 

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