Weigh In record (no journal entry) for 23 April 2020
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192.2 lb
Lost so far: 6.4 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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737 kcal
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Fat: 32.58g | Prot: 18.94g | Carb: 90.38g.
Lunch: Turini Pesto Verde, Lustucru Gnocchi aux Pommes de Terre. Dinner: Fromage Feta, Saint Agur Fromage à Pâte Persillée, Pain, Vinaigrette Française, Fraises, Noix, Salade Verte. more...
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losing 7.5 lb a week
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