Weigh In record (no journal entry) for 17 April 2020
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159.6 lb
Lost so far: 35.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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1866 kcal
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Fat: 57.43g | Prot: 75.45g | Carb: 256.12g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: DM Bio Joghurt Reiswaffeln. Dinner: Gutes Land Gouda Gerieben 45%, K-Classic Hähnchen Minischnitzel, Kaufland Steinofenbrötchen. Snacks/Other: Krüger Schoko Cappuccino. more...
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losing 3.1 lb a week
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Robinson Esquinzo's weight history
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