beermonster68's Journal, 10 April 2020

218.3 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed N/A.

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308 kcal

Fat: 11.09g | Prot: 8.85g | Carb: 39.26g.   Breakfast: Tesco Brown Bread, Anchor Butter, Tea with Semi-Skimmed Milk, Robertson's Golden Shredless Marmalade. more...

2914 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Washing Dishes - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...