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beermonster68
beermonster68
Joined July 2015
Posts
46
Following
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Weight History
Start Weight
209.4 lb
Lost so far:
8.8 lb
Current Weight
200.6 lb
Performance:
losing 0.0 lb a week
Goal Weight
176.4 lb
Still to go:
24.3 lb
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beermonster68's Weight History
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beermonster68's Latest Member Challenges
89
Water Drinking Challenge
status:
Completed
ended:
15 Sep 15
view progress
45
First to 5
status:
Completed
ended:
29 Sep 15
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beermonster68's Cookbook
cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
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beermonster68's Recent Food & Exercise
100 ml Semi-Skimmed Milk
3/4
cup
Puffed Wheat Cereal (Presweetened)
1
mug
Tea with Semi-Skimmed Milk
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