Weigh In record (no journal entry) for 29 March 2020
|
161.2 lb
Lost so far: 34.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2020:
|
1575 kcal
|
Fat: 47.00g | Prot: 56.19g | Carb: 225.65g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Wagner Steinofen Pizza Salami . Dinner: K-Classic Hähnchen Minischnitzel, Trader Joe's Röstzwiebeln, K-Classic Tortilla Wraps Weizen, Aldi Frischer Krautsalat, Knorr Barbecuesauce mit Honig . Snacks/Other: Krüger Schoko Cappuccino. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robinson Esquinzo's weight history
|