Weigh In record (no journal entry) for 27 March 2020
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264.6 lb
Lost so far: 44.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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1340 kcal
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Fat: 29.91g | Prot: 109.75g | Carb: 163.09g.
Lunch: Quero Feijão Carioca, Tomates, Alface, Arroz Branco (Cozido). Dinner: Alface, Sadia Mussarela, Zona Cerealista Proteína de Soja Sabor Bacon (Generico), Abacate, Piracanjuba Leite Semidesnatado, Soy Protein, Colágeno Hidrolisado. Snacks/Other: Coca-Cola Coca-Cola. more...
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gaining 2.6 lb a week
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