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FelipeCerqueira
FelipeCerqueira
Joined January 2020
Posts
45
Following
47
Followers
16
Weight History

Start Weight
308.6 lb
Lost so far: 4.4 lb

Current Weight
304.2 lb
Performance: gaining 0.1 lb a week

Goal Weight
253.5 lb
Still to go: 50.7 lb
♓ Pisciano (somente as qualidades kkkk)
🕉️ Espírita/budista , Good Vibes
🏍️ Motociclista fanático
🐉 Apaixonado por tatuagens
👔 Funcionário público
🎓 100% Cientista da computação 30% engenheiro civil
🧠 Filosofia e psicologia por paixão
🍜 Meio MasterChef
😝 Não bebo, fumo ou como carne
🎶 Mega Eclético
🌊 Amo Mar, Piscina e Cachoeira

FelipeCerqueira's Weight History

view FelipeCerqueira's complete history

Following

ROSA 1996
last weighin: losing 0.4 lb a week Down
 
greisy de bona
last weighin: losing 0.8 lb a week Down
Leticiasozz
last weighin: losing 0.9 lb a week Down
 
Candida Joelma
last weighin: gaining 3.1 lb a week Up
view all


FelipeCerqueira's Cookbook

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
cals: 105kcal | fat: 8.49g | carbs: 3.32g | prot: 5.68g
Pão Low Carb de Amendoim
Super delicioso. É um excelente lanche da tarde ou café da manhã.
cals: 312kcal | fat: 23.62g | carbs: 6.72g | prot: 19.42g
Pão de Indução
Pão low carb.
view complete cookbook

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FelipeCerqueira's Recent Food & Exercise

  13 servings Tang Refresco em Pó
  300 g Kibe Assado
  0.32 serving Mundo Verde Maca Peruana em Pó
  Sexual Activity
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