WAYofRONINstrength's Journal, 23 March 2020


Diet Calendar Entries for 23 March 2020:
3092 kcal Fat: 103.85g | Prot: 225.20g | Carb: 306.27g.   Breakfast: Wyman's Wild Blueberries in Water, Sweet Red Peppers , Pecan Nuts , Quaker Quick Oats, Chicken Breast, Broccoli . Lunch: Whole Foods Market Tzatziki, Chicken Breast, b.good Sweet Potato Fries, Ore-Ida Sweet Potato Fries, Feta Cheese , Vigo Marinated Quartered Artichokes, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Mission Sun-Dried Tomato Basil Wraps, Broccoli , Chicken Breast. Dinner: Mission Sun-Dried Tomato Basil Wraps, Black Beans (Canned), Weis Shaved Beef Steak, Spinach . more...
2371 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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