Weigh In record (no journal entry) for 21 March 2020
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159.4 lb
Lost so far: 35.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2020:
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1624 kcal
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Fat: 44.98g | Prot: 106.21g | Carb: 195.92g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Aldi Gourmet Salami, Kaufland Steinofenbrötchen . Dinner: Möhreneintopf, Hähnchenbrustfilet. more...
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losing 1.5 lb a week
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Robinson Esquinzo's weight history
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