Weigh In record (no journal entry) for 15 March 2020
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159.6 lb
Lost so far: 35.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1588 kcal
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Fat: 34.29g | Prot: 55.35g | Carb: 255.87g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Buss Jägertopf. Dinner: Weißes Weizenmehl (Allzweck), Orto Mio Gegrillte Paprika, Gewürzgurken, Zwiebeln, Gutes Land Gouda Gerieben 45%. more...
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losing 7.7 lb a week
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Robinson Esquinzo's weight history
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