Weigh In record (no journal entry) for 03 March 2020
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155.0 lb
Lost so far: 5.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1285 kcal
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Fat: 29.44g | Prot: 43.65g | Carb: 99.08g.
Breakfast: Красное Яблоко, Яблоко Желтое, Кофе. Lunch: Перекресток Пирожок с Капустой и Яйцом, Пирожок с Капустой, Водка. Dinner: ВкусВилл Азу из Индейки, Славянские Традиции Творог Традиционный со Сметаной 4%. more...
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losing 4.6 lb a week
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