irfan28's Journal, 29 February 2020


Diet Calendar Entries for 29 February 2020:
636 kcal Fat: 19.88g | Prot: 28.11g | Carb: 89.78g.   Breakfast: Nasi Merah, Pepes Tahu, Tumis Buncis. Dinner: Pepes Tahu, Finna Food Sambal Terasi Uleg, Nasi Putih, Pepaya, Naraya Soya Botol. more...
2299 kcal Activities & Exercise: Badminton - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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