Weigh In record (no journal entry) for 25 February 2020
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160.3 lb
Lost so far: 35.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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1573 kcal
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Fat: 52.69g | Prot: 63.78g | Carb: 207.77g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Nudeln (Gekocht). Dinner: Gutes Land Gouda Gerieben 45%. Snacks/Other: Krüger Schoko Cappuccino. more...
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losing 4.6 lb a week
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Robinson Esquinzo's weight history
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