Weigh In record (no journal entry) for 23 February 2020
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160.5 lb
Lost so far: 34.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2020:
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2051 kcal
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Fat: 77.08g | Prot: 70.01g | Carb: 255.19g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: McDonald's Triple Choc Cookie, Moss Käsekuchen Mit Kirschen. Dinner: K-Classic Tortilla Wraps Mais, Aldi Gehacktes Gemischt . Snacks/Other: Krüger Schoko Cappuccino. more...
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gaining 1.5 lb a week
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Robinson Esquinzo's weight history
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