Weigh In record (no journal entry) for 29 January 2020
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159.6 lb
Lost so far: 35.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2020:
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1810 kcal
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Fat: 80.79g | Prot: 66.56g | Carb: 205.98g.
Breakfast: Nutella Nutella, Burgerbrötchen, Salami, Mehrkornbrot, Frisch Gepresster Orangensaft. Lunch: Pflaumenstreuselkuchen. Dinner: Paniertes Schnitzel, Landjunker Hausmacher Frikadelle. more...
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losing 6.2 lb a week
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Robinson Esquinzo's weight history
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