Weigh In record (no journal entry) for 27 January 2020
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160.9 lb
Lost so far: 34.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2020:
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1794 kcal
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Fat: 68.83g | Prot: 64.66g | Carb: 224.76g.
Breakfast: Grafschafter Goldkrüstchen, Nutella Nutella. Lunch: Buttercremetorte. Dinner: K-Classic Hähnchen Minischnitzel, Frosta Gemüsepfanne Mediterrane. Snacks/Other: Krüger Schoko Cappuccino. more...
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losing 3.1 lb a week
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Robinson Esquinzo's weight history
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