Weigh In record (no journal entry) for 26 April 2013
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175.9 lb
Lost so far: 1.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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420 kcal
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Fat: 13.90g | Prot: 59.44g | Carb: 33.08g.
Breakfast: Slivered Almonds, Fresh Basil Pesto, Honey Roasted Turkey Breast. Lunch: High Protein Chocolate Shake. Snacks/Other: Strawberry Cheesecake. more...
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losing 7.7 lb a week
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twright248's weight history
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