Date started: 24 Apr 22

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 184.3 lb
13 Jul 24	165.3 lb	Reasonably Well
22 Apr 24	177.5 lb	Reasonably Well
11 Jan 24	171.1 lb	Reasonably Well
04 Dec 23	167.8 lb	Reasonably Well
31 Aug 23	162.5 lb	Reasonably Well
13 Jul 23	163.6 lb	Reasonably Well
08 Jul 23	165.6 lb	Reasonably Well
26 Jun 23	171.3 lb	Reasonably Well
02 Apr 23	168.0 lb	Reasonably Well
25 Mar 23	169.8 lb	Reasonably Well
04 Mar 23	170.6 lb	Reasonably Well
26 Feb 23	172.0 lb	Reasonably Well
25 Feb 23	173.1 lb	Reasonably Well
27 Jan 23	175.5 lb	Reasonably Well
02 May 22	183.0 lb	Reasonably Well
24 Apr 22	184.3 lb	Reasonably Well

Date started: 10 Jan 18

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 164.0 lb
22 Oct 21	173.5 lb	Reasonably Well
16 Jul 21	171.5 lb	Reasonably Well
10 Jul 21	173.1 lb	Reasonably Well
06 Jul 21	174.4 lb	Reasonably Well
05 Jul 21	177.0 lb	Reasonably Well
13 Jun 21	178.6 lb	Reasonably Well
15 May 21	179.5 lb	Reasonably Well
08 May 21	181.9 lb	Reasonably Well
17 Apr 21	179.0 lb	Reasonably Well
09 Apr 21	179.7 lb	Reasonably Well
01 Feb 21	173.3 lb	Reasonably Well
10 Sep 20	160.5 lb	Reasonably Well
07 Sep 20	162.9 lb	Reasonably Well
04 Mar 20	157.9 lb	Reasonably Well
09 Feb 20	157.9 lb	Reasonably Well
05 Feb 20	161.8 lb	Reasonably Well
22 Jan 20	160.5 lb	Reasonably Well
04 Jan 20	154.5 lb	Reasonably Well
29 Sep 19	143.5 lb	Reasonably Well
28 Sep 19	145.1 lb	Reasonably Well
27 Sep 19	147.5 lb	Reasonably Well
25 Sep 19	149.0 lb	Reasonably Well
24 Sep 19	149.7 lb	Reasonably Well
23 Sep 19	150.6 lb	Reasonably Well
25 Aug 18	134.7 lb	Reasonably Well
24 Aug 18	137.1 lb	Reasonably Well
22 Jul 18	136.7 lb	Reasonably Well
19 Jul 18	138.5 lb	Reasonably Well
05 Feb 18	138.9 lb	Reasonably Well
12 Jan 18	137.6 lb	Reasonably Well
11 Jan 18	139.1 lb	Reasonably Well
10 Jan 18	164.0 lb	Reasonably Well