Weigh In record (no journal entry) for 11 January 2020
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141.1 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2020:
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114 kcal
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Fat: 5.21g | Prot: 9.84g | Carb: 9.15g.
Breakfast: Susu Kedelai, Teh Tawar. Lunch: Tempe Rebus. Dinner: Susu Kedelai, Teh Tawar. more...
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losing 25.7 lb a week
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aminatulaminin's weight history
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