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Weight History
showing entries 1 to 5 of 9
Page:
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15 January 2020
kalau malam usahakan jangan makan protein hewani, sebab butuh waktu lama bagi lambung untuk mencerna makanan tersebut, dikarenakan lambung mendekati waktu istirahat..... yuk sayangi lambung masing-masing 😄😊😊😊🤗
Weigh-in:
139.3 lb
lost so far:
12.8 lb
still to go:
26.9 lb
Diet followed reasonably well
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steady weight
14 January 2020
satu bulan yang lalu 69,0. sekarang 63,2 semangat!!!!..
(12 comments)
14 January 2020
Weigh-in:
139.3 lb
lost so far:
12.8 lb
still to go:
26.9 lb
Diet followed reasonably well
add comment
losing 4.1 lb a week
14 January 2020
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11 January 2020
Weigh-in:
141.1 lb
lost so far:
11.0 lb
still to go:
28.7 lb
Diet followed reasonably well
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losing 25.7 lb a week
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aminatulaminin's weight history
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