Weigh In record (no journal entry) for 06 January 2020
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151.9 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2020:
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1364 kcal
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Fat: 56.41g | Prot: 80.63g | Carb: 131.13g.
Lunch: YFood Smooth Vanilla, Äpfel. Dinner: YFood Smooth Vanilla, Äpfel, Edeka Reibekuchen, Zott Zottarella Classic. Snacks/Other: Kaffee mit Milch. more...
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gaining 3.1 lb a week
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liliamilka's weight history
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