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295g apple
Diet Calendar Entry for 05 November 2019:
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835 kcal
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Fat: 25.39g | Prot: 27.99g | Carb: 131.62g.
Breakfast: All Bran Flakes, Low Fat Milk, Sugar. Lunch: Lettuce, Grated Cheddar Cheese, Beef Salami (Cooked) , White Bread . Dinner: Mashed Potato. Snacks/Other: Apples , Cucumber (with Peel) , Bananas . more...
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