Date started: 07 Aug 21

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 158.0 lb
08 Jun 24	153.0 lb	Reasonably Well
05 Jul 23	143.0 lb	Reasonably Well
28 Feb 23	143.0 lb	Reasonably Well
01 Nov 22	145.0 lb	Reasonably Well
02 Sep 22	148.0 lb	Reasonably Well
05 Jul 22	150.0 lb	Reasonably Well
07 Jun 22	151.0 lb	Reasonably Well
02 Jun 22	153.0 lb	Reasonably Well
10 May 22	154.0 lb	Reasonably Well
18 Apr 22	155.0 lb	Reasonably Well
14 Apr 22	157.0 lb	Reasonably Well
13 Apr 22	158.0 lb	Reasonably Well
26 Mar 22	158.0 lb	Reasonably Well
07 Nov 21	160.0 lb	Reasonably Well
28 Oct 21	158.0 lb	Reasonably Well
07 Aug 21	158.0 lb	Reasonably Well

Date started: 06 Oct 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 160.0 lb
17 Jun 21	158.0 lb	Reasonably Well
29 Jun 20	160.0 lb	Reasonably Well
22 Jun 20	160.0 lb	Reasonably Well
15 Jun 20	160.0 lb	Reasonably Well
01 Jun 20	160.0 lb	Reasonably Well
16 May 20	160.0 lb	Reasonably Well
11 May 20	155.6 lb	Reasonably Well
14 Apr 20	155.6 lb	Reasonably Well
27 Aug 15	168.0 lb	Reasonably Well
30 Apr 15	168.0 lb	Reasonably Well
04 Mar 15	165.0 lb	Reasonably Well
02 Feb 15	163.0 lb	Reasonably Well
05 Jan 15	164.0 lb	Reasonably Well
29 Dec 14	165.0 lb	Reasonably Well
05 Dec 14	168.0 lb	Reasonably Well
07 Nov 14	168.0 lb	Reasonably Well
12 Oct 14	163.0 lb	Reasonably Well
08 Oct 14	168.0 lb	Reasonably Well
06 Oct 14	160.0 lb	Not Applicable