Weigh In record (no journal entry) for 08 October 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2014:
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1768 kcal
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Fat: 85.09g | Prot: 49.94g | Carb: 207.23g.
Breakfast: Sunny Delight Orange Fused Peach Citrus Punch, Apricot Jams and Preserves, Butter, Plain Pancakes, Jimmy Dean Premium Pork Sage Sausage. Lunch: Equate Ultra Weight Loss Shake - Chocolate Royale. Dinner: Sour Cream, Butter, Carrots, Bertolli Marinara Sauce, Banquet Chicken Breast Patties, Mozzarella Fresca Fresh Mozzarella. Snacks/Other: Little Dutch Boy Bakery Holiday Cookies, Stater Bros. Neopolitan Ice Cream, Pretzels, Deli Turkey or Chicken Breast Meat. more...
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1976 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 28.0 lb a week
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