RRSFC's Journal, 18 October 2019

RRSFC's Profile < Previous Entry |Next Entry >

Refeição pós-treino 16g proteína 17g hidratos - tofu salteado em água com sal, curcuma, pimenta e coentros em cima de uma torrada de pão de cereais 200 calorias

Diet Calendar Entry for 18 October 2019:

206 kcal

Fat: 6.97g | Prot: 16.08g | Carb: 17.34g. Snacks/Other: Lidl Pão Multi Cereais, Lidl Tofu Bio. more...

8 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

RRSFC's weight history

view complete history

RRSFC's Journal, 18 October 2019

Submit a Comment

Other Related Links

Members

RRSFC's weight history