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RRSFC
RRSFC
Joined June 2014
Posts
147
Following
8
Followers
49
Weight History
Start Weight
178.4 lb
Lost so far:
35.3 lb
Current Weight
143.1 lb
Performance:
losing 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
10.8 lb
Follow
Em transição para uma alimentação baseada em plantas, estou recetiva a partilhar receitas e ideias.
Pratico yoga, faço caminhadas, jogging, alguns treinos de resistência muscular e por vezes aulas em grupo.
RRSFC's Weight History
view RRSFC's complete history
Following
wangxue19
last weighin:
steady
danishred
last weighin:
losing 0.2 lb a week
Diogo Ventura
last weighin:
losing 7.7 lb a week
dantares
last weighin:
steady
view all
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RRSFC's Recent Food & Exercise
1 serving Calvé Mostarda
1 tbsp Casca de Limão
1 clove Alho
Weight Training (moderate)
Abdominal (Sit Ups)
Stretching (yoga)
view diet calendar