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Diet Calendar Entries for 08 October 2019:
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1132 kcal
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Fat: 48.88g | Prot: 93.66g | Carb: 75.33g.
Breakfast: Pingo Doce Leite de Soja Light, Prozis Oatmeal + Whey Protein (Chocolate Chip), Nozes de Nogueira, Iswari Xilitol, Pingo Doce Café Expresso Corposo. Lunch: Cem Porcento Sementes de Chia, Pingo Doce Salada Camponesa, Prozis Clara de Ovo, Carne de Porco. Dinner: Pingo Doce Salada Camponesa, Pingo Doce Pão com Alho, Pingo Doce Hambúrguer de Peito de Frango, Prozis Clara de Ovo. Snacks/Other: Prozis Manteiga de Amendoim, Shape Pão de Forma com Cereais, Iswari Xilitol, Açúcar Mascavado, Chá Verde. more...
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1970 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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