Silverweb's Journal, 08 August 2010

Still haven't broken through the 200 barrier.

201.0 lb Lost so far: 37.0 lb.    Still to go: 66.0 lb.    Diet followed 100%.

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775 kcal

Fat: 45.61g | Prot: 51.76g | Carb: 10.82g.   Breakfast: Roasted Garlic Chicken Sausage, eggs. Lunch: white wine, monterey jack, turkey roast. more...

2444 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...