I went on this diet last year at this time. I lost exactly 50 lbs in one year. Most of that weight came off before last fall, and since then, I've been holding my own, not losing anymore, but maintaining my weight. I still need to lose another 50 lbs, which no one in real life believes since I don't look too overweight at this point. Actually, I can hardly believe I still weigh what I do, but I still have quite the jungle pack (abdominal fat) and in other spots as well. I feel so much better after losing that first 50 lbs, and quite frankly, I could probably stay at this weight forever and be okay, but it doesn't make sense to weigh so much. It is hard on one's joints, knees etc. Also, I know what is under all this extra stuff...lol Anyway, wish me luck! My body acts like it will not, for love or money, drop any more...it is just being naughty. So induction phase II, here I come!
Blessings to all who read this. I appreciate all the support and input of other folks on this sight for this past year. You are all wonderful!