Weigh In record (no journal entry) for 20 September 2019
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139.6 lb
Lost so far: 2.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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1488 kcal
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Fat: 93.50g | Prot: 39.55g | Carb: 129.99g.
Breakfast: Мегамарт Мороженое Пломбир, Дело Вкуса Брокколи и Цветная Капуста в Яйце. Snacks/Other: Сливы, Персики. more...
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losing 0.8 lb a week
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efremova74's weight history
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