|
Diet Calendar Entries for 14 September 2019:
|
1553 kcal
|
Fat: 37.12g | Prot: 205.76g | Carb: 92.29g.
Breakfast: 하림 하얀속살 닭가슴살, 햇반 발아현미밥. Lunch: 삼양식품 반숙란. Dinner: 닭가슴살, 밤고구마. Snacks/Other: 몬스터 몬스터 블랜드, 아이스 아메리카노. more...
|
|
2380 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dlegend12's weight history
|